Saturday, December 14, 2013

Stir Fry Vegetables & Leftover Roast Pork with Garlic:

White Potatoes simmering with vegetables
Broccoli rabe waiting to
be added

Powdered chicken broth to taste added
Shredded Cabbage spread over 
1. layer of finely cut white potatoes
2. layer of mini yellow, red and orange sweet
3. Finely chopped roasted pork chop stuffed
with cloves of garlic. Cover an allow cabbage
to simmer 2 minutes.

Allow broccoli rabe to sweat in the heat of the
coveredpan for approximately 3 minutes.
Do not over cook.
Brown Rice

Serve vegetables and pork mixture
over brown rice
I usually save portions for the next meal.

2 peeled & finely chopped white potatoes
8 sprigs chopped broccoli rabe
4 mini red, yellow, orange sweet peppers chopped
1 medium tomato chopped
8 whole cabbage leaves finely slivered
1 left over roasted pork chop stuffed with olive cloves
1/2 cup pre-cooked brown rice
1/2 tablespoon of olive oil

Heat olive oil slightly. Add potatoes and fry until tender. Cover potatoes with layer of peppers and tomatoes.
Add the slivered cabbage, cover and allow to simmer. I use a glass cover so I can see the condensation on the top. Add the leftover pork. Add the broccoli rabe and allow mixture to simmer. Fold the ingredients into each other gently. Serve over brown rice.

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